Hey there, I’m Cass.




I am an actor living in New York City and the writer of "The Pomodoro Effect".  It's a tool for the thoughts and language you have for yourself.

I created Pomodoro to better understand myself and honestly discover who is really talking. It's about you. It's about me. It's about listening to that inner you, the real you. It's a tool to distinguish between the "I cant" to the "I can." It's how I approach my work, my day to day and relationships. Who is really talking? Is it you? Are you sure?

Why? What makes you think you aren't worth it? Can't do it? Who said so? 



"If you don't like something, change it. If you can't change it, change your attitude."
- Maya Angelou


SyFy Film on NETFLIX